Exercises to strengthen your core, improving flexibility and spinal posture.
Lots of quality Pilates equipment provided such as
Therabands, Pilates circles, physio balls and even the large Swiss gym balls.
Every class different!
Monday evenings 18.00 - 19.00
Hartlebury Parish Hall
'Friendly, approachable instructor.
Exercises are set to a basic or challenging level
allowing for each person to progress at their own pace.
Small classes so plenty of individual attention.'
Hartlebury Parish Hall CP=Pilates
The calm before the storm!
New Swiss gym balls for Hartlebury class.
We had a blast!